Let me share with you my favorite way to keep track of my fitness journey. I’ve found that using workout tracker printables has been very useful for my exercise routine. Today, I’m going to tell you all about how these simple tools have helped me, and I’ll share some free printables that you can use too!
Why I Love Using Workout Trackers
When I first started my fitness journey, I was all over the place. Some days I’d work out, others I’d forget, and I had no real way of seeing my progress. That’s when I decided to create my exercise log template. It was easy to get used to using these trackers.
Here’s why I think workout trackers are awesome:
- You can tailor them to track exactly what matters to you
- They work for any type of workout, from strength training to yoga
- Digital or paper – there’s a format that fits your style
- You can track workouts daily, weekly, or at your own pace
My Collection of Free Workout Tracker Printables
Over time, I’ve created a variety of fitness tracker printables to suit different needs. Here’s what I’ve got for you:
Daily Workout Printable
Daily Exercise Planner
Ultimate Workout Log
Weekly Exercise Tracker
Monthly Workout Calendar
Exercise Log
This is a simple but effective way to jot down your daily exercises. I use it when I want to record how many rounds I did and what muscle group I tackled.
Exercise Planner
Perfect for planning your workouts. I like to use this when I want to record my water intake alongside the plan.
Monthly Workout Planner
This gives you a bird’s eye view of your fitness routine for the entire month. It’s great for setting monthly goals and seeing patterns in your workout habits.
Weekly Workout Tracker
My go-to for detailed weekly planning. I use this to schedule my workouts around other commitments and ensure I’m getting a good mix of exercises.
Ultimate Tracker
This is the big one! It divides workouts into cardio, flexibility & strength days, for those who want to track everything in one place. There’s also space to log your steps, water intake and diet goals.
How to Use Your Workout Tracker Printable
Using these trackers is super easy! Here’s what I do:
- Choose the tracker that fits your needs
- Print it out (I like to print a bunch at once)
- Fill it in as you go
- Keep it somewhere visible as a reminder
Remember, the key is consistency. Set the tempo as it fits you, don’t try to do too much from the start.
Start Tracking Your Fitness Journey Today!
I hope you’re as excited about these workout tracker printables as I am! They’ve helped me stay on track with my fitness goals, and I know they can do the same for you. Whether you’re just starting or you’re a seasoned fitness enthusiast, having a visual record of your progress can be incredibly motivating.
Remember, these are all free to download and print. So why not give them a try?
FAQ
Let me answer some of the questions about these workout trackers:
Absolutely! They’re designed to be flexible for any workout routine.
I like to update mine weekly, but you can do it daily if that works better for you.
