Description

Winter Reset Bundle – Three Trackers for a More Mindful Season

Winter can feel heavy – too many things on your list, not enough energy to do them, and constant guilt about what you’re not getting done. I created this winter reset bundle of three PDF trackers to help you cut through the noise and focus on what matters to you right now.

What’s Included:

1. Winter Priority Planner

Write down up to 5 things you’re thinking about doing this winter, then answer three questions for each one:

• Does this matter before spring?
• Would I still choose this on a low-energy week?
• Does this support my life right now?

Your answers will show you what stays, what can wait, and what you can drop. Simple as that. Less guilt, more clarity about where your energy should go.

2. Winter Recharge Checklist

A list of 20 small, doable things you can do to take care of yourself:

• Drink a warm beverage mindfully
• Step outside for 5-10 min
• Stretch or move gently
• Take a screen break
• Do one thing that makes you happy
• Plus 15 more options…

Check them off as you go – daily, weekly, whenever works for you. No rules, no pressure. Just a way to see what helps you feel better during winter.

3. Winter Weekly Reflection Tracker

A one-page weekly check-in that includes:

• Daily energy tracking (low, neutral, high)
• One focus for the week
• What felt heavy
• What helped
• Things you want to do (realistically)
• One thing you don’t need to do

How It Works

After download, you’ll receive a ZIP file containing all three PDF printables. Save the file to your computer, right-click and select “Extract All” (Windows) or double-click (Mac) to unzip and access your files. You can then print them at home or at any print shop.

Who This Is For

• People who feel overwhelmed in winter
• Anyone tired of unrealistic to-do lists
• Those who want to take better care of themselves without adding more stress
• Anyone looking for practical tools to get through winter with more ease