Recent Posts
Browse my recently posted articles:
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Meditation and Productivity: Can Sitting Still Make Me Get More Done?
I’ve always thought of meditation as something for people who wake up at 5 AM, drink green smoothies, and have their lives together. Meanwhile, I’m over here hitting snooze three times and scrolling my phone before I even get out of bed. But lately, I’ve been wondering – can meditation…
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How to Set Monthly Goals (Without Overcomplicating Your Life)
As you know, I’ve been trying to get my life back on track. You know, get out of survival mode and back into “I got this” mode. Nothing drastic or dramatic, just small steps to feel a little more put together again. That’s how I ended up using my simple…